First of all.. I'm sooo excited that Ali won The Biggest Loser! She's the first woman to ever win the show. Yay, Ali! She gives me hope! That girl lost like over 47% of her total body weight. If she can do it, I can too. :)
Secondly, I registered with the Glamour website for their Body by Glamour program. I've seen them talk about it in the magazine forever, so I decided to join. It lets you track your progress and log meals and workouts. There are food and workout plans to choose from if you want. I've never really been a calorie counter, but it's worth a shot. You can calculate your BMI and see where you need to be. There seem to be a lot of tools all in one place. Plus, it's free. Can't beat that. So I figured I'd try it for a couple weeks. It also has a feature where you can be "buddies" with other people on Body by Glamour. You can send messages to eachother and track each other's progress. If anyone is already doing this or plans to, let me know! I need all the help I can get!
Well, tomorrow's weigh in day.... I promise to post no matter what! I *think* I was down 4 lbs. since my 3 lb. gain after Vegas. So that would make it total 7 lbs. lost?? I don't know. See, this is why I need to use that tracker thing. I'll check in tomorrow! :)
1 comment:
Counting calories isn't all bad. It helps give you a reality check as to how many calories something really is! For instance today, Rachel was eating a snack size pack of cheese Ritz-bits ... I look @the calories & that SMALL pack had 220 calories. YIKES. It would be easy to wolf down several of those with blinking. So anyway -prepare to be shocked ... it forces you to think every calorie that goes in your mouth.
GO ALI! :o) lol
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